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Important benefits of car repairing services: Keeping one’s vehicle running
If one owns a car, then there is a good chance that it will end up with a broken-down engine…
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How hard is CCIE lab?
Wondering about the difficulty level of an exam is the favorite thing of every student to do. Are you on…
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Best Skydive Helmets 2022 | Great Helmets For Skydiving
Do you know the way it feels once you have screamed your way to the top of a rollercoaster’s first steep…
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Great quantities and many different choices of food.
Great quantities and many different choices of food. You can serve yourself as much as you like from a neverending…
June 16, 2021
Eating in a communal dining hall—special tactics for a special situation
By the time Sara returned from the Commonwealth Games, she had gained over 2 kg. Her coach at home was…
June 16, 2021
FOOD FOR SPORTS PERFORMANCE
Family dinner table can bring anxiety, temptation and bad food choices. These can result in both short-term consequences (perhaps upsetting…
June 16, 2021
Race preparation and the pre-race meal
Generally, exercise lasting longer than 90 min of continuous work saps an athlete’s muscle glycogen stores. Fuel needs can be…
June 16, 2021
Low body weight and body-fat levels
The low body-fat levels of elite distance runners are primarily a result of genetics and high-volume training. However, even elite…
May 16, 2021
Eating well in a cafeteria-style dining hall
Have your goals clear, especially if you are at a time of altered energy needs or competition demands. Treat the…
May 16, 2021
Caffeine and the road cyclist
If you’ve watched a road cycling race, triathlon or marathon in the last five years, you may have noticed a…
