If you have PCOS, you are most likely not alone. Acne affects about 60 percent of women with the condition. This is an important point because it means that acne is more common in people who have PCOS than in those who don’t have it. The polycystic ovarian syndrome, also known as PCOS, is a common condition that affects how the ovaries work. A woman with PCOS has high levels of androgens (male hormones), which leads to irregular periods, acne and excess hair on the face and body.
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Here at Voibon Blog, you can know everything about PCOS if you are new to this term!
When does PCOS acne emerge?
For most women, acne with PCOS tends to emerge in the late teens or early twenties, which is when many women are also first diagnosed with PCOS. If you have this hormonal imbalance, your doctor may refer you for a consultation with an endocrinologist or gynecologist. This specialist will help determine if you have PCOS and provide treatment options.
If you have been diagnosed with PCOS and also suffer from acne, there’s good news: Your doctor may be able to reduce your symptoms by treating both conditions simultaneously.
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And while many people affected by acne find it easier to treat once they reach adulthood and their hormones stabilize, women with PCOS can struggle with breakouts long after puberty ends—even into their 40s!
Symptoms of PCOS acne
The main symptoms of PCOS acne are:
– Acne
– Redness and inflammation of the skin
– Pimples, cysts, nodules and other blemishes on the face, neck, chest and back
-Sebum (oil) production in the pores
Causes of PCOS acne
Acne is caused by a combination of several factors, including the following:
Hormone imbalance.
The main cause of acne is the imbalance of hormones, particularly androgens and insulin. Hormonal changes that occur during puberty can cause acne, but so can the hormonal changes that occur during pregnancy or menstruation.
Genetics.
Some people are genetically predisposed to developing acne, but this is not proven to be true in all cases.
Dietary habits.
Some people may have a diet high in sugar or carbohydrates, which can trigger acne breakouts.
Treatment
While it can be frustrating to deal with, there are ways to treat your PCOS acne.
Birth control pills
Oral contraceptives are a common treatment for PCOS acne. They’re a combination of two hormones, estrogen and progestin, that women take daily. This can help balance hormone levels and regulate menstrual cycles.
The pill can also help reduce acne by preventing the production of androgens (male sex hormones) in your body. This will reduce the oil production in your skin and the overgrowth of sebum-producing glands that causes pimples.
Healthy Diet
A healthy diet is the first step to treating PCOS acne. Since PCOS is a hormonal imbalance, it’s important to maintain a balanced diet rich in nutrients that help regulate hormones. Eating a balanced diet will help control your weight, which can reduce stress on your body and improve overall health.
A healthy diet for PCOS includes:
* Lean protein such as chicken breast, tuna, fish and egg whites
* Whole grains like brown rice, quinoa or barley
* Fruits like apples and berries (strawberries)
* Vegetables such as broccoli, kale and spinach.
Laser
Laser treatment is a common treatment for acne. It uses light energy to destroy the bacteria that cause acne, which improves your overall skin health and can prevent further breakouts.Since laser treatment is a non-invasive procedure, it typically has little to no downtime associated with it. However, you’ll want to avoid sun exposure for at least 24 hours after the treatment and wear sunscreen on any areas treated with lasers during the healing process.
