Fitness
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The Effects of Alzheimer’s Disease on the Family
Alzheimer’s Disease is a progressive, degenerative disorder that affects the brain. It is the most common form of dementia, accounting…
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Full Body Massage
A full-body massage is a relaxing, rejuvenating experience that will help you unwind after a stressful day. It is a…
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The Best Squat Racks for Home Gym: A list of the top squat racks that you should be aware of
Body-Solid Olympic Weight Squat Rack We’re starting with one of the more known brands, Body-Solid. Consumers highly rate this particular…
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FOOD FOR SPORTS PERFORMANCE
Family dinner table can bring anxiety, temptation and bad food choices. These can result in both short-term consequences (perhaps upsetting…
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Low body weight and body-fat levels
The low body-fat levels of elite distance runners are primarily a result of genetics and high-volume training.buy dapoxetine online http://www.suncoastseminars.com/assets/png/dapoxetine.html…
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Caffeine and the road cyclist
If you’ve watched a road cycling race, triathlon or marathon in the last five years, you may have noticed a…
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Multi-stage races: the challenge of recovery
Whether in recreational bike tours like the Great Victorian Bike Ride or in important professional stage races, many cyclists ride…
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Runners need to store sufficient muscle fuel to see out the event
Runners need to store sufficient muscle fuel to see out the event. A trained runner should not have too much…
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Your Best Carb Count to Banish Body fat
Keep in mind that the carb-stacking diet that’s listed is one you would gradually move to, as around 2,000 calories…
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What is middle-distance running?
Middle-distance running is generally considered to cover events ranging from 800 m to 5000 m, the common link being that…
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